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Vinyasa Yoga & Pranayama
Yoga
Einblick Neujahrs-Retreat 2022 (221:35)
Zoom Recording - 20. März 21 - 80Min - mit Pascale (79:11)
Hamstring Stretch & Soft Hip Movement (34:05)
Jivamukti Magic 10 / 10 (12:20)
Finding core strength to move into Eka Pada Koundinyasana (26:43)
Zoom Praxis 75 Min Evening Yoga vom 14.01.2021 (73:37)
Core Strength & Handstand Preparation mit Pascale (39:31)
Pranayama
Soft Pranayama & Movement (24:15)
Zoom Recording - 20. März 21 - 80Min - mit Pascale
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